If you lose the password for your WordPress Admin user, you can enter a new one quickly in the database using phpMyAdmin. After logging in to cPanel, follow these quick steps:
- Click phpMyAdmin.
- Click the "+" next to your WordPress database. WordPress databases usually begin with "wp_".
- Click "wp_users".
- Click "Edit" next to your administrative login.
- Enter a new password in the "user_pass" field.
- Click the drop-down menu next to your new password and select "MD5" from the list.
- Click "Go"